Bonds in a Portfolio
Bonds in a Portfolio
The conventional wisdom says bonds are ballast. They're the dry powder in your portfolio—not exciting, not the source of your wealth, but essential for stability. This chapter explores whether that wisdom still holds and, if it does, how to size your bond allocation.
For most of the post-2000 era, bonds justified their place. When stocks crashed in 2008, 2015, 2018, and 2020, bonds either rallied or held steady. They provided the stability that allowed investors to rebalance at the bottom instead of panic-selling. The 60/40 portfolio (60% stocks, 40% bonds) became the default recommendation, and with good reason: it delivered about 8% annualized returns from 1980 to 2021, with roughly half the volatility of an all-stock portfolio.
But 2022 broke that narrative. Inflation surged, the Federal Reserve raised rates aggressively, and for the first time in two decades, stocks and bonds fell together. A 60/40 portfolio lost 16%. The ballast failed.
More subtly, bond yields have changed the math. In 2020, a 10-year Treasury yielded 0.5%. In 2025, it yields roughly 4.3%. Higher yields mean lower future bond returns, which means the return differential between stocks (8–10% expected) and bonds (4–5% expected) is widening. For a 40-year-old saver, that's a problem. For a 65-year-old retiree, it's a crisis—a 4% bond return can't sustain a 4% withdrawal rate.
This chapter is built around a central insight: bond allocation is not one-size-fits-all. It depends on your time horizon, your goals, your age, and your expectations for inflation and growth. A 25-year-old saving for retirement can afford to hold 10–20% bonds. A 65-year-old retiree should hold 40–50%, using bonds as a ballast and as a source of withdrawals. A 40-year-old saving for a house down payment in five years should hold 70–80% bonds.
We'll start with the role bonds play: why they reduce portfolio volatility and how that effect broke down in 2022. Then we'll explore how to size your bond allocation by age and by goal. We'll cover the three-asset framework (cash, bonds, equities) and when each makes sense. Finally, we'll work through the different regimes—deflation, inflation, and stagflation—and show how your bond allocation should adjust as your expectations for the economy change.
The goal is not to convince you that bonds are always essential. Rather, it's to help you build a portfolio that works across different futures—one that provides stability in normal times, protection in deflation, and flexibility to adapt if inflation or stagflation returns.
What's in this chapter
📄️ Bonds as Portfolio Ballast
Why bonds dampen portfolio volatility even when they don't deliver the highest returns.
📄️ Bond-Equity Correlation
How bonds and stocks moved in tandem post-2000, and why the regime shifted in 2022.
📄️ The Classic 60-40
The history, performance, and debates surrounding the most iconic portfolio allocation.
📄️ Bond Allocation by Age
How to adjust bond allocation as you age, from career start through retirement and beyond.
📄️ Bond Allocation by Goal
Match your bond allocation to the time horizon and risk profile of your specific financial goal.
📄️ Cash vs Bonds vs Equities
A framework for choosing between three asset classes when yields have changed the calculus.
📄️ Bonds During Deflation
The rare regime where bonds are the best asset class and the ultimate portfolio hedge.
📄️ Bonds During Inflation
Why bonds are the worst performer in high-inflation regimes and what the 2022 bond crash taught us.
📄️ Bonds During Stagflation
The worst-case regime where both bonds and stocks fall—and how to prepare for its return.
📄️ Rebalancing Fuel
How bonds supply dry powder for systematic buying of stocks during market downturns.
📄️ Bonds vs Cash Equivalents
Why 2023–2024 changed the calculus. When money market funds outshine bonds.
📄️ When Bonds Fail
The rare regimes when stocks and bonds both crash—2022, 1973–1974, and implications for portfolio design.
📄️ 2022 Correlation Break
Why both stocks and bonds fell together—and what the regime change teaches about portfolio resilience.
📄️ TIPS vs Nominal Bonds
When to use inflation-protected bonds versus nominal Treasury and corporate bonds in your allocation.
📄️ Credit vs Treasury
Risk-free Treasuries versus credit bonds: how to balance safety with yield in your bond allocation.
📄️ Bond Quality
Why investment-grade bonds cushion equities while high-yield correlates with them—and what this means for diversification.
📄️ Retirees' Bond Allocation
How to use bonds to solve sequence-of-returns risk and create stable retirement income.
📄️ Construction Checklist
A systematic 7-step framework for building a complete bond allocation aligned to your goals.
How to read it
Start with the first two articles: "Bonds as Portfolio Ballast" and "Bond-Equity Correlation." These establish the fundamental role bonds play and why that role changed in 2022. Then, skip to whichever article matches your situation.
If you're still accumulating (working, 20–50 years to retirement), read "Bond Allocation by Age" and "Bond Allocation by Goal." These will help you size your bond allocation as you save.
If you're retired or near retirement, read the same articles but interpret them through a withdrawal lens instead of a saving lens. Your bond allocation is both ballast and a cash source.
If you're interested in understanding different economic regimes, read the final three articles in order: "Bonds During Deflation," "Bonds During Inflation," and "Bonds During Stagflation." These show the full range of how bond allocations behave in different environments and will help you build mental models for decision-making when conditions shift.
The "Cash vs Bonds vs Equities" article is useful if you're trying to choose between holding money market funds, bond funds, or keeping your allocation in stocks while waiting for a better entry point. It provides the trade-off framework.
You don't need to read every article to get value from this chapter. Use the table of contents and read what's relevant to your situation.