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Roth 401(k) vs Roth IRA: Limits, Rules and Which to Use

Short answer. Both take after-tax money and allow tax-free qualified withdrawals. A Roth 401(k) is offered through an employer, has a much higher annual contribution limit and no income cap, and may bring an employer match. A Roth IRA you open yourself; it has a lower limit, an income limit, and a wider choice of investments.

Side by side

Roth 401(k)Roth IRA
Who offers itYour employer’s planYou, at any brokerage or bank
Annual contribution limitMuch higher (shared with a traditional 401(k))Lower (shared with a traditional IRA)
Income limit to contributeNoneYes, phases out at higher incomes
Employer matchPossible (match usually goes into a pre-tax account)None
Investment choicesA menu chosen by the planAlmost anything your brokerage offers
Required minimum distributionsNone from 2024 on, under SECURE 2.0None for the original owner
Contribution withdrawalsTaken pro rata with earningsContributions can come out tax- and penalty-free anytime

Which one fits you?

Lean towards Roth 401(k) if…

  • you want to save more than the IRA limit
  • your income is too high for a Roth IRA
  • your employer offers a match

Lean towards Roth IRA if…

  • you want a broad choice of low-cost funds
  • you want flexible access to your contributions
  • your employer plan has high fees

Frequently asked questions

Can I have both?

Yes. Limits are separate, so you can contribute to a Roth 401(k) and a Roth IRA in the same year if you qualify.

Which should I fund first?

Many planners suggest capturing the full employer match first, then the account with the lowest fees and best investments, then adding the other.

Can I roll a Roth 401(k) into a Roth IRA?

Yes, after leaving the employer, as a rollover. Check current IRS rules and your plan’s terms.

General education, not personal financial advice. Figures are typical US examples and vary by provider and year.